Health & Fitness, Wellness

You’re much more likely to get Occipital Neuralgia than you think (even if you don’t know what that means)

Your Life You wake up in the morning, and check your phone for messages/mails which you may have received during the night. Over breakfast, you read some news articles, some of which may have been shared in your WatsApp groups and are just plain dubious. On the way to work, you are hunched over your… Continue reading You’re much more likely to get Occipital Neuralgia than you think (even if you don’t know what that means)

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Health & Fitness, Wellness

Why your workplace posture can do irreversible damage to your body

Last week I felt it again, an immense weariness in my shoulders and an inability to stretch without wincing in pain. I realized quickly enough that it was probably my workplace posture. I had faced this issue previously as well. One day, I woke up and had a terrible pain at the back of my… Continue reading Why your workplace posture can do irreversible damage to your body